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Yantra Yoga Session at LTWA

Organized by LTWA, Yantra Yoga (The Tibetan Yoga of Movement) is one of the oldest recorded systems of yoga in the world. It’s unique series of positions and movements, combined with conscious breathing, can help coordinate and harmonize one’s personal energy so that the mind can relax and find its authentic balance.It is being taught by Ms. Fazilya Nigmatullina, a long-time student of Prof. Namkhai Norbu Rinpoche.

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